Structural Integration Benefits
- Structural Integration “taps” into four elements: structure, function, emotion and energy. The body is realigned using proven connective tissue manipulation techniques. This connective tissue is known as fascia.
- Other often experienced benefits are: greater flexibility, a feeling of lightness and fluidity, better balance, increased breathing capacity, increased energy and greater self-confidence.
- It’s a known fact that structural Integration may be effective for temporary pain or tension relief, but it’s important to recognize that pain and tension are usually the result of an overall pattern of imbalance occurring in the person.
- Structural Integration focuses on re-balancing the entire body instead of treating the pain or tension “symptom” with a narrow focus. You are your whole body!