Leadership and Personal Development: Why Every Business Leader & Entrepreneur Needs It…Continually!

I have watched Ben and Julian build Body Local since they launched it six years ago at Reflections Yoga Studio (now Reflections Center for Conscious […]

One has to answer the call…

I am writing to you on this day, Sunday, January 24, 2016 because Inspiration, with a capital “I,” hit me upon awakening and, well, I […]

What Works 100% Of The Time

As a practice, before I begin to write my newsletters, I take the time to read a special “writing” prayer that ends with, “Help me […]

That is the question!

Do you ever wonder what it means to be “in alignment”? It has become a very catchy word in all fields of personal fitness, pilates, […]