STRUCTURAL INTEGRATION NYC | Structural Integration New York

"My life has transformed in nearly every way. Along with the physical integration came a personal integration which pushed me to make the necessary changes to create a life that is in line with my true desires."

Heather Mckee
Psychologist & Marathon athlete

With more than 30 years of results to reference Structural Integration has long been the secret of professional dancers, Olympic athletes, musicians and many others determined to find relief for pain and injuries that interfere with their chosen vocation and lives.

This powerful integrated system of structural bodywork has medical doctors directing patients with chronic aches toward this intense body therapy as a way of easing pain, increasing flexibility and improving alignment.

Structural Integration allows you to optimize how you use your body by making the connection between movement, body alignment and personal awareness.

The result is natural free movements, optimum balance to your body's structure and open up expression.

Although Structural Integration may be effective for temporary pain or tension relief, we recognize that pain and tension are usually the result of an overall pattern of imbalance occurring in the person.

Rather than treating the pain or tension "symptom" of this imbalance, Structural Integration focuses on rebalancing the entire body, returning it to a more aligned, relaxed and youthful state.

The body is realigned using proven connective tissue reorganization techniques. Current movement habits are brought to awareness then released and natural ease emerges.

Structural Integration is a very personal process. It is important to remember that Because no two people are alike, their experience and the benefits will never be exactly the same.

While Structural Integration centers on the physical changes in the body, it is meant to address the whole person. Practitioners work with people; not on people. Experience greater flexibility, a feeling of lightness and fluidity, better balance, increased breathing capacity, increased energy and self-confidence.